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Program Type   events: Exercise Classes

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  Tai Chi
Tuesdays, December 30, January 6, 13, 20, 27, February 3 at 11:00am
Online Registration: December 16 at 11:00am
Fee: $20.00 per person
Learn Tai Chi/Qi Gong with Suzanne Ernst. Preference given to UFSD #22 residents.
   
  Fit Happens Muscle Moms
Mondays, January 5, 12, 26, February 2, 9, 23 at 10:00am
Online Registration: December 22 at 10:00am
Fee: $25.00 per person
Come join Personal Trainer Claire Darling-Guidone for this 45 minute, maximum calorie burning workout session! All levels are welcome. Please bring hand weights, a yoga mat, and water. Preference given to UFSD #22 residents.
   
  Pilates
Wednesdays, January 7, 14, 21, 28, February 4, 11 at 7:00pm
Online Registration: December 23 at 7:00pm
Fee: $25.00 per person
Learn Pilates with Stacey Palmese-Guglielmo. Please bring a yoga mat or a towel and water. Preference given to UFSD #22 residents.
   
  Chair Yoga
Choose One Session:
Saturdays, January 10, 17, 24, 31, February 7, 14 at 10:00am
Saturdays, January 10, 17, 24, 31, February 7, 14 at 11:15am
Online Registration: December 27 at 10:00am
Fee: $25.00 per person
Learn chair yoga with Jan Mizzi. Please bring water. Preference given to UFSD #22 residents.
   
  Tai Chi
Tuesdays, February 17, 24, March 3, 10, 17, 24 at 11:00am
Online Registration: February 10 at 11:00am
Fee: $20 per person
Learn Tai Chi/Qi Gong with Suzanne Ernst. Preference given to UFSD #22 residents.
   
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